drills

This page is dedicated to drills/tutorials that will help the athlete in perfecting her game.

PLEASE SEND YOUR PICTURES OR VIDEOS USING THE SOUTHERN DRAW FOR US TO POST!

LEARN HOW TO USE YOUR SOUTHERN DRAW SO YOU CAN BETTER PERFECT YOUR GAME!

The Southern Draw is uniquely capable of allowing you to practice techniques and drills available on the current training websites. Listed below are a few you may want to review. Please let us know of any additional videos that help you perfect your technique.

Tips to take the draw

How to win a draw control (the Irish way)

Draw Control with Dana Dobbie

Draw drills - Top Drill in the Game

Isolating Draw Movements in Lacrosse